
Game Therapy
A weekly podcast exploring video games and wellness. Take a break from the toxic. Play Better.
Game Therapy
Games for Anxiety
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Chris and Steph
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Episode 4
Steph and Chris are no strangers to anxiety, from panic attacks to lying awake at night filled with existential dread, to, well, back to panic attacks. Today we're going to share some of the games that have helped us deal with acute anxiety and manage general anxiety. Hope you like Solitaire!